Dill Leaves (Suva)ย 

ย ย The Nutrient-Rich Herb for Health and Flavorย 

Discover Dill Leaves (Suva)ย 

Dill leaves, or suva, are a nutrient-rich herb with numerous health benefits and a unique flavor.ย 

No. 1

Nutritional Valueย 

Rich in vitamins A, C, B vitamins, calcium, iron, magnesium, manganese, and antioxidants.ย 

No. 2

Digestive Healthย 

Dill leaves improve digestion, reduce bloating, and relieve indigestion.ย 

No. 3

Bone Healthย 

The calcium in dill leaves supports bone health and helps prevent osteoporosis.ย 

No. 4

Immune Supportย 

Rich in vitamin C and antioxidants, dill leaves boost the immune system and protect against infections.ย 

No. 5

Menstrual Healthย 

Dill leaves help alleviate menstrual cramps and regulate menstrual cycles.ย 

No. 6

Add to Saladsย 

Add fresh dill leaves to salads for a burst of flavor and nutrients.ย 

No. 7

Marinades and Dressingsย 

ncorporate dill leaves into marinades, dressings, and dips for a unique taste.ย 

No. 8

Cookingย 

Add dill leaves to cooked dishes like fish, potatoes, and vegetables to elevate their flavor.ย 

No. 9