โ Vigourpoint
Are You Getting Enough B12?ย
Feeling tired, weak, or foggy? It could be a sign of low B12. Letโs find out why this vitamin is so important!ย
1
B12 is crucial for brain function, red blood cell production, and DNA synthesis. Are you getting enough?ย
Learn More
2
Watch out for fatigue, numbness, memory loss, and pale skin. These could be signs youโre low in B12.ย
Learn More
3
Vegetarians, older adults, and those with certain medical conditions are more likely to be deficient in B12.ย
Learn More
4
Eat more meat, fish, dairy, or fortified foods. Consider supplements if needed.ย
Learn More
5
Donโt ignore B12 deficiencyโit can lead to nerve damage, heart disease, and more.ย
Learn More
6
Think you might be low in B12? A blood test can tell for sure. See your doctor if you have concerns.ย